Yoga East Yorkshire
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Yoga East Yorkshire provides Iyengar Yoga classes and one to one tuition in your own home
I also run Yorkshire Coast Yoga Holidays which provides luxury Iyengar Yoga Holidays on the beautiful Yorkshire Coast.
Iyengar yoga helps you focus on correct alignment of the body in poses ensuring you’re working safely, with maximum benefit to your flexibility,strength and wellbeing.
Yoga For Flexibility
Yoga For Flexibility
Classes generally start with simple poses and gradually move towards more advanced poses, ending with a period of relaxation.
Yoga For Balance
Yoga For Balance
Postures are very precise and involve intense stretching; however, you will leave the class feeling lighter and calmer.
For Yorkshire Coast Yoga Holidays click on the link below.
Yoga is for all ages and abilities. General classes are for beginners up to more experienced students as everyone is encouraged to participate at their own level.
There are also yoga classes available during the day including yoga for adults and children with special needs or yoga classes in school.
For further details or bookings please contact
Christine
on 07946 466203
or email;